FORCE is our summer athletic development program designed for 4th–8th grade athletes who want to level up in strength, speed, power, and confidence—before their next season even starts.
Whether you're new to training or ready to push to the next level, this small-group format gives every athlete personalized attention from expert coaches in a high-energy, fun, and challenging environment.
Your Summer Training Schedule
Rogers Schedule
- 8:00 - 8:45am - 4th - 6th
- 9:00 - 9:45am - 7th & 8th
Elk River Schedule
- 9:15 - 10am 4th - 6th Grade
- 10:00 - 10:45am 4th - 6th Grade
Working with the team at FORCE has been a game-changer! They truly understand my daughter’s fitness level and tailors workouts to have her learn proper technique. The coaches are highly skilled and invested in her progress! - Eric, Rogers FORCE parent
🔥 Why FORCE?
✔️ Speed + agility training
✔️ Strength development using age-appropriate equipment
✔️ Injury prevention focus
✔️ Encouraging, supportive environment
✔️ Small group training (max results, more attention)
Small Class Sizes for Big Results
Unlike other programs where students can get lost in the crowd, our small class sizes ensure that every participant receives the attention they deserve. With fewer athletes per instructor, we can focus on individual growth and skill development.
Flexibility Tailored to You
As an independent program, we have the freedom to adapt and tailor our offerings to meet the needs of our athletes. We're not bound by rigid franchise structures, allowing us to innovate and evolve our programming to best serve our community.
Emphasis on Proper Form and Mechanics
We're not just about winning games; we're about building strong, resilient athletes. Our experienced, certified personal trainers prioritize proper form and mechanics in every session, laying the foundation for long-term success and injury prevention.
Equipped for Success Beyond the Field
Graduating from FORCE means more than just completing a course. Our students leave with the knowledge and confidence to excel in any weight room or athletic endeavor they pursue. We empower them to reach their full potential, both on and off the field.
TRACKING PROGRESS:
At FitClub FORCE, we conduct regular progress evaluations to track your child's development. These assessments include:
- Push-Up Performance
- Cone Drill Agility
- Speed Ladder Proficiency
- Vertical Jump Height
Witness the strides your child makes on their journey to success!
